Tamsin, Lara and Philippa arrive early for their keep fit class. There is no-one else there so they dare each other to run naked along the length of the gym. As usual, things don’t go to plan. You just know that someone is going to end up naked and embarrassed.
Owena, Philippa and Tamsin sign up to a fitness course at their local gym. The girls are about to find out just how unfit they are, and the Trainer (Lara) has a novel way to encourage them to try that little bit harder. She thinks they just need enough encouragement.